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Girls Gotta Eat:  Zucchini Fritata

Stacey March 12, 2013 1 Comment

Girls Gotta Eat: Zucchini Fritata

This past weekend, I woke up in the mood to cook breakfast.  This rarely happens!  If I’m not going out to brunch, it’s usually a bowl of cereal for the family.  I cook dinner.  That”s enough, right?!?

I looked through the fridge and saw we had zucchini so I decided to make a zucchini fritata.  It was so easy and delicious!  My girls even ate it so it is definitely kid friendly.

zucchini fritata

I started by sauteing half a diced onion in some butter and olive oil. Once it got translucent,  I added a diced Roma tomato and 2 zucchini that I had cut into thin slices.  I added salt and pepper and let it cook down a bit.  In a bowl, I mixed together 5 eggs with  some grated Parmesan cheese.

zucchini fritata

Once the eggs were set for a minute or so, I sprinkled more Parmesan cheese on op with some chopped fresh Italian parsley.  I then put the whole pan into a 350 degree oven for about 10 minutes.

My older daughter had 3 pieces!  I paired it with Mandarin oranges and we all loved it!

zucchini fritata

Do you like fritatas?  What about cooking breakfast?

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

Zucchini Fritata

1 Tablespoon butter

1 Tablespoon Olive Oil

2 medium zucchini cut into thin slices

1/2 diced onion

1 diced Roma tomato

5 beaten eggs

at least 1/4 cup grated Parmesan cheese

Chopped Italian Parsley (fresh, not dried)

Salt & Pepper to taste

  • Melt the buster and olive oil in an oven safe pan
  • Saute onions until translucent
  • Add sliced zucchini to the pan and cook for a few minutes
  • Add the diced Roma tomatoes to the pan and cook for a few minutes
  • Add salt and pepper to taste
  • Once the vegetables have cooked down a bit, add the beaten eggs with about 1/2 of the Parmesan cheese
  • Cook for a minute until edges start to set
  • Sprinkle more cheese on top along with chopped fresh parsley
  • Place in 350 degree oven for ten minutes or until top looks like it is starting to brown
  • Take it out of the oven, slice it up and eat!

Notes:

  • Do NOT put a pan in the oven with a plastic handle.  Make sure the pan is OVEN SAFE
  • When you are cooking the vegetables and if the pan seems to get dry, add in a bit more olive oil
  • Use as much salt and pepper to your particular taste.

Filed Under: Food, Recipes Tagged With: brunch, kid friendly meals, recipes

About Stacey

Hey - I'm Stacey! I'm the owner of Total City Girl. I'm a professional photographer in NY specializing in kids and their special events. I love all things creative. Connect with me if you want info about a photo session or have any questions about something you read on my blog.

Comments

  1. Heather Fonseca says

    March 13, 2013 at 9:23 am

    Sounds good! Like you I rarely cook breakfast but when I do it’s classics like pancakes, French toast or scrambled eggs and (turkey) bacon. Your frittata sounds like a great alternative though!

    Reply

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Hey there! I'm Stacey - thanks for taking the time to stop by. If this is your first time here, I suggest you start with the About section so you'll get to know more about me, Total City Girl and what to expect to find on my blog. If you like what you see, be sure to sign up (right below) for my weekly newsletter for photo tips, recipes and creative inspiration.
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